Monday, February 9, 2009

What Is.


"One of the most basic spiritual principles in many philosophies is the idea of opening your heart to "what is" instead of insisting that life be a certain way. This idea is so important because much of our internal struggle stems from our desire to control life, to insist that it be different than it actually is. But life isn't always (or rarely is) the way we would like it to be--it is simply the way it is. The greater our surrender to the truth of the moment, the greater will be our peace of mind.

When we have preconceived ideas about the way life should be, they interfere with our opportunity to enjoy or learn from the present moment. This prevents us from honoring what we are going through, which may be an opportunity for great awakenings. "


--page 237 of "Don't Sweat The Small Stuff" by Richard Carlson, Ph. D.

It was just an impressive section that I wanted to share with everyone. 

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